Race Guides
UTA 100: Everything You Need to Know
Complete course breakdown of the Ultra-Trail Australia 100km — terrain, key sections, aid stations, mandatory gear, nutrition strategy, and what most runners get wrong.
· 12 min read
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Gear Lab
Salomon S/Lab Ultra 3 vs Hoka Tecton X3: Mountain Race Shoe Showdown
Head-to-head comparison of two premium trail racing shoes after 200km+ in each. Fit, grip, stack, rock plate, weight, and who should buy which.
· 10 min read
Nutrition
The Science of Race-Day Fuelling: How Many Calories Do You Actually Need Per Hour?
Evidence-based breakdown of caloric intake for ultras. Why 250 cal/hr is wrong for most runners. Calculate YOUR number based on weight, intensity, and duration.
· 11 min read
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